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Postnatal care uses herbal remedies, oil massages, special diets, balance doshas, and nurture bonding.

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Germinated Ragi Flour - Small Spoon, Big Strength. A nourishing, easy to digest superfood especially suited for postnatal recovery. Made from germinated (sprouted) finger millet, this flour is naturally rich in calcium, iron, fiber, and essential amino acids, making it an ideal energy and nutrition source for new mothers.

Why Sprouting Matters?

When ragi is germinated, its mineral content becomes more bioavailable meaning calcium, iron, and other nutrients are more easily absorbed by the body. Sprouting also increases vitamin content, especially B vitamins, and reduces antinutrients, making digestion easier and improving nutrient uptake.

Postnatal Benefits:

  • Strengthens Bones & Teeth: High calcium content supports bone health for both mother and baby.
  • Boosts Energy in Small Servings: Dense in nutrition, so a small quantity provides big energy perfect for mothers with reduced appetite after childbirth.
  • Supports Lactation: Rich in iron, amino acids, and vitamins that help maintain healthy breast milk production.
  • Improves Digestion: Gentle on the stomach and helps prevent constipation, a common postnatal concern.
  • Feeds the Baby Through Mother’s Milk: The enhanced nutrient profile passes to the baby via breast milk, supporting healthy growth and immunity.