Postnatal care uses herbal remedies, oil massages, special diets, balance doshas, and nurture bonding.
MenopauseGerminated Ragi Flour - Small Spoon, Big Strength. A nourishing, easy to digest superfood especially suited for postnatal recovery. Made from germinated (sprouted) finger millet, this flour is naturally rich in calcium, iron, fiber, and essential amino acids, making it an ideal energy and nutrition source for new mothers.
Why Sprouting Matters?
When ragi is germinated, its mineral content becomes more bioavailable meaning calcium, iron, and other nutrients are more easily absorbed by the body. Sprouting also increases vitamin content, especially B vitamins, and reduces antinutrients, making digestion easier and improving nutrient uptake.
Postnatal Benefits: